The Bikini Body Training Guide

By Kayla Itsines

  • Release Date : 2014-01-20
  • Genre : Health & Fitness
  • FIle Size : 21.20 MB

Description

The Bikini Body Training Guide The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workout under 30 minutes!

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